Did you know healing and connection are right outside your door? Learn how nature can help boost mental health while providing physical health benefits focused on Shinrin Yoku (Forest Bathing) principles. This one hour session is for all ages and abilities and will focus on simple ways to reconnect with our surroundings to help balance the stresses of everyday life. Join Six Rivers and Earthly Connections to practice mindfulness in the Nature Near You!

Tickets are $10

To register, visit: www.sixriversrlc.org/forest-bathing